Book Personal Training in Tampa

Book With Coach B

Your Next Step Starts Here

Follow the three steps below: complete the free questionnaire, schedule the free screening on Google Calendar, or use Amelia for paid services.

1

Complete the Questionnaire

Tell Coach B about your balance, mobility, fall history, health considerations, and goals.

2

Book Your Free Screening

Choose an available 30-minute appointment through Coach B’s Google Calendar.

3

Book Paid Services

Use Amelia for paid coaching sessions, assessments, and ongoing training.

Step 1

Complete Your Free Screening Questionnaire

Share the information Coach B needs to understand your balance, mobility, fall-risk factors, and goals.

Confidence in Every Step™

Free Balance & Fall Risk Screening Questionnaire

JB Per4mance LLC | Coach B.
This brief questionnaire helps identify potential concerns related to balance, mobility, strength, and fall risk and guides your in-person or virtual physical screening. It usually takes 5–10 minutes. This is a fitness/wellness screening and is not a medical diagnosis.

Complete this questionnaire first. In Step 2, use the same full name and email address when booking on Google Calendar so Coach B can match the questionnaire to the correct appointment.

Client Information

1. Fall History

Have you fallen within the past 12 months?
Were you injured as a result of a fall?
Have you had a near-fall or caught yourself before falling?
Are you concerned or afraid that you may fall?
Have you changed or stopped activities because you are afraid of falling?

2. Balance & Mobility

Do you experience difficulty with any of the following?
Do you ever feel unsteady while standing or walking?
Do you experience dizziness or lightheadedness?

3. Health & Physical Activity

Has a healthcare professional diagnosed a condition that may affect your ability to exercise safely?
Are you currently recovering from an injury, surgery, hospitalization, or fall?
Do you currently participate in regular physical activity?

4. Independence & Daily Activities

5. Personal Goals

What would you most like to improve?

Safety: If your responses indicate that medical clearance may be appropriate, Coach B may recommend speaking with your physician or physical therapist before exercise.

What Coach B Will Screen

During the appointment, Coach B may observe posture, gait/walking, static and dynamic balance, lower-body strength, mobility/flexibility, and functional movement. The screening helps guide an appropriate next step, which may include fall-prevention training, balance and strength training, individualized fitness, post-fall balance restoration after appropriate clearance, or a recommendation for medical or clinical evaluation.

Coach: Jimmy Bayes (“Coach B.”)
JB Per4mance LLC
Senior Fitness Specialist | CPT
813.610.0816

Confidence Starts with Every Step.

Step 2Free Consultation & Screening

Book With Coach B on Google Calendar

After submitting the questionnaire, reserve your complimentary 30-minute Confidence in Every Step™ screening. Use the same name and email so Coach B can match both records.

Book Your Free Screening

Step 3Paid Services

Book Paid Coaching & Assessments

Use Amelia below only when you are ready to schedule a paid session, assessment, or coaching service.

Starting Rate

Book a free Confidence in Every Step™ screening or consultation. Individual sessions are $85, with additional screening and reassessment options shown in the booking flow.

Standard Hours

Standard appointment availability is Monday–Friday, 9:00 a.m.–5:00 p.m.

Session Options

Virtual coaching and in-person sessions at a mutually agreed location are available.

Tampa Personal Training

Book Functional Movement Coaching With Coach B

Schedule personalized functional movement coaching, fall-prevention training, post-fall balance restoration, or a movement assessment with JB Per4mance. Coach B serves adults in Tampa, Florida, through in-person sessions at an agreed location and offers virtual coaching for clients nationwide.

Personalized Movement Assessment

Your first appointment identifies your current movement abilities, goals, training experience, and areas where you want greater strength, balance, mobility, or confidence. Coach B uses this information to recommend a practical starting point and an appropriate training path.

Explore the full fall prevention and post-fall balance restoration programs before scheduling.

In-Person and Virtual Coaching

Choose a convenient session format during the booking process. In-person personal training is available in the Tampa area at a mutually agreed location. Virtual functional movement coaching is available nationwide for clients who prefer to train from home.

Review current personal training pricing or learn more about Coach B.

Booking Questions

Frequently Asked Questions

How much does a coaching session cost?

The initial consultation is free. Screenings are $65, individual and fall-prevention sessions are $85, post-fall balance restoration is $90, and reassessments are $50.

What appointment hours are available?

Standard appointment hours are 9:00 a.m. to 5:00 p.m. Sessions scheduled before or after standard business hours include an additional $35 fee.

Where are in-person sessions held?

In-person sessions can take place at a mutually agreed location in the Tampa, Florida, service area. Coach B will confirm the location details after reviewing your booking.

Can I book virtual personal training?

Yes. Virtual functional movement and fitness coaching is available nationwide. Select the most relevant service in Amelia and provide any useful details when completing your appointment information.

Which service should I choose?

Choose the service that most closely matches your current goal. Available options include an initial free initial consultation, balance and movement screening, individual session, fall-prevention session, longevity training, post-fall balance restoration, and reassessment. If you are uncertain, contact Coach B before booking.

Is this medical treatment or physical therapy?

No. JB Per4mance provides fitness and functional movement coaching, not medical diagnosis, treatment, or physical therapy. Clients with pain, dizziness, recent injuries, or unresolved medical concerns may be asked to consult an appropriate healthcare professional before training.