Clear Pricing. Purposeful Progress.
Start with an assessment, choose virtual or in-person coaching, and receive a program built around your goals, ability, and everyday life.
Personalized Coaching
Every client receives focused coaching—not a generic workout. Your starting point, goals, environment, and progress guide the plan.
One-to-One Training
JB Per4mance sessions combine assessment, instruction, purposeful exercise selection, and progressive coaching. Training is available virtually or in person at a mutually agreed location.
What is included
- Individualized coaching and movement guidance
- Exercises selected for your goals and ability
- Strength, balance, mobility, or performance work
- Clear progressions and practical coaching cues
- Ongoing adjustments as your capacity improves
Standard scheduling is available from 9:00 a.m. to 5:00 p.m. Final session length, location, and program fit are confirmed during booking.
Before and After Business Hours
Need a session outside standard hours? Earlier and later appointments may be requested based on availability.
Training Around Your Day
Standard business hours are 9:00 a.m.–5:00 p.m. Sessions scheduled before or after that window include an additional fee. Contact Coach B to confirm availability before booking.
Available formats
- Virtual coaching from an appropriate home space
- In-person coaching at an agreed-upon location
- Program-specific strength and movement sessions
- Scheduling confirmed directly with Coach B
The additional fee is added to the applicable session rate when training is scheduled outside 9:00 a.m.–5:00 p.m.
Program Pathways
Your assessment helps determine which pathway best matches your goals. Coaching sessions start at $65 across the service options below.
Fall Prevention
Strength, balance, mobility, stepping control, and movement confidence for safer daily activity.
Post-Fall Recovery
Progressive fitness coaching to rebuild function and confidence after appropriate medical care and clearance.
Elite Longevity
Whole-body strength, balance, mobility, recovery, and capacity for an active independent life.
Athletic Performance
Movement quality, speed, strength, coordination, agility, and purposeful performance development.
What Your Investment Supports
Pricing covers more than time on a clock. It supports preparation, individualized instruction, appropriate progression, and a program connected to your real goals.
Built Around You
Coach B brings together experience in public health, education, behavioral support, community leadership, and NCAA Division I athletics. Every session is organized to help you understand what you are doing, why it matters, and how it connects to daily life or performance.
Your coaching experience
- A clear starting-point assessment
- Professional instruction and feedback
- Progressions matched to your ability
- Adaptations for your environment and equipment
- Measurable, sustainable progress
Frequently Asked Questions
Are virtual and in-person sessions the same starting price?
Coaching sessions start at $65. Contact Coach B to confirm the appropriate format, location, session details, and current availability for your needs.
Where do in-person sessions take place?
In-person sessions can take place at a mutually agreed location. The location is confirmed before the appointment.
When does the additional $35 fee apply?
The additional fee applies when a session is scheduled before 9:00 a.m. or after 5:00 p.m.
Do I need to know which program to choose?
No. Begin with an assessment or contact Coach B. Your goals and movement needs will guide the recommended pathway.
Is JB Per4mance physical therapy?
No. JB Per4mance provides fitness and performance coaching. People with injuries, pain, recent falls, or unresolved medical concerns should seek evaluation and clearance from the appropriate licensed healthcare professional.
Invest in Better Movement
Build useful strength, improve confidence, and follow a plan designed around the life or performance goals that matter to you.